Are the bulging veins in my hands a problem?

Have you ever noticed the veins in your hand popping out? It’s a phenomenon that can be quite noticeable at times, but have you ever stopped to think about why it happens? In this post, we’ll explain why your veins are bulging and what they tell us about our bodies.

Physical Activity

Veins are responsible for carrying blood back to the heart, so when they become more visible on our skin, it means that there is increased pressure in them as blood is being pumped through.

This increased pressure can be due to a few different reasons, including exertion or any kind of physical activity.

When this happens, our body sends more blood to our muscles to give them the energy they need to keep functioning.

This causes the veins in our hands to swell up and become more visible from beneath the surface of our skin.

If you’re a frequent exerciser, especially someone who lifts weights, you might get these more prominent veins permanently.

Related: 3 Reasons Why You Should Treat Your Varicose Veins Now

Dehydration

On the other hand, if you find yourself noticing your veins bulging without having done any strenuous activity beforehand, then it could be a sign of dehydration.

Dehydration thickens the blood because there is not enough liquid in it. As a result, your body needs more pressure and force in order to pump it through its system properly.

So again, your veins are bulging because of increased pressure! That’s why if you’re feeling dehydrated, it’s important to rehydrate with water or a sports drink. It will help reduce the amount of strain on your veins and get them back to normal size.

Hot Weather

The high temperatures can make it difficult for your vein valves to work correctly.

Medical Conditions

In addition to physical activity and dehydration, certain medical conditions can also cause vein swelling.

For example, high blood pressure or varicose veins, which are hereditary, can increase the amount of pressure in your veins and make them more visible on your skin’s surface. In varicose veins, the vein’s valve is weakened, which allows blood to pool. Most commonly found in the legs, but it’s possible to get them in your arms as well.

If you notice that your veins are bulging without any explanation or if you experience any pain associated with swollen veins, then it’s best to set up an appointment with us today.