How knee braces can help manage osteoarthritis pain?
What is osteoarthritis?
Osteoarthritis is the most common form of arthritis that can cause severe pain and difficulty moving.
This condition occurs when you lose joint cartilage in your knee, which causes joint stiffness and inflammation.
While it can happen in any joint, the knee is particularly vulnerable because of all the weight we put on it.
Osteoarthritis can be a difficult and painful condition to manage.
Fortunately, there are several ways to manage the condition, including knee braces. These braces can provide support to the knee joint, reducing the pressure and strain on the affected area, and making it easier for individuals to carry out their daily activities.
The signs of knee arthritis
The signs of knee arthritis can vary from person to person but typically include the following symptoms:
Aching pain in the knee joint.
Decreased flexibility.
Swelling.
Decrease in knee range of motion
Popping or cracking sounds during movements
Difficulty walking or standing for prolonged periods
If you notice any of these signs, it's important to see a doctor as soon as possible to receive a proper diagnosis and treatment plan.
Remember: there is no cure for knee arthritis. However, along with knee braces, geniculate artery embolization can make things more manageable.
Benefits of using knee braces for pain
Reduction in joint pressure and stress
Stabilization of the knee joint
Improved mobility
Better quality of life
Tips for Effectively Using Knee Braces for Pain Management
Make sure they fit and are worn consistently.
A well-fitted brace can reduce pain, improve stability, and allow for more activity while an ill-fitted brace can worsen the condition. To ensure a proper fit, it's important to measure the knee circumference accurately and select a brace that can adjust.
The brace should fit snugly around the knee joint without restricting movement or blood flow. Additionally, it's important to wear the brace for the recommended time that your physician tells you to.
Combine knee brace use with other management methods.
Geniculate artery embolization
This minimally invasive procedure involves blocking the blood flow to the knee joint, which can reduce inflammation and alleviate pain. Unlike other treatments, geniculate artery embolization doesn't require surgery and has a shorter recovery time. While more research is needed to fully understand the long-term effects of this procedure, it's an exciting development for those suffering from knee arthritis.
Platelet-rich fibrin
This therapy involves injecting platelets from the patient's own blood directly into the knee joint, which can promote healing and reduce inflammation. PRF injections can offer a safe and effective option for patients who have exhausted other treatment options and are seeking a non-surgical approach to relieve their knee pain.
Risks of using knee braces
When considering the use of knee braces, it is crucial to understand the potential challenges they may present. While generally safe, initial discomfort, heat, and weightiness can be experienced. However, it is important to be aware of the potential risks, including the following:
Swelling and irritation
In cases where the knee brace does not fit properly, skin irritation and swelling of the knee joint can occur.
Stiffness
Wearing a brace may restrict weight-bearing on the knee, potentially leading to joint stiffness.
Types of knee braces
Hinged brace
Unloader brace
This brace features durable metal bands that securely wrap around your thigh and calf, seamlessly connecting with a hinged bar. The innovative design provides an adjustable frame that effortlessly allows you to shift pressure, optimizing support for your knee.
Compression sleeve brace
Compression sleeve brace
The compression sleeve brace is a simple, slip-on device that provides support around the entire knee joint. It is typically made from elastic materials, such as neoprene or a knit fabric, which applies consistent pressure to the knee. This pressure can help reduce swelling and pain, making the brace particularly beneficial for those who suffer from mild to moderate knee arthritis. Additionally, the compression sleeve brace is lightweight and discreet enough to be worn under clothing, offering support and comfort throughout the day.
Hinged brace
The hinged brace is particularly beneficial for people with severe knee arthritis and instability. This type of brace has rigid metal supports on each side, providing robust stability to the knee joint and helping to control its range of motion. The hinge mimics the natural bending action of the knee, allowing for flexibility during movement while offering added protection. Hinged braces are typically recommended for those who have undergone knee surgery or experienced a severe injury. However, due to their bulky nature, they may not be the best option for everyday use for all individuals. Nevertheless, they are a great option for those needing extra support during physical activities or recovery periods.